Welcome
OUR MISSION IS FOR YOU TO LOVeher 1ST
why loveher?
Because the time is NOW. You lost yourself in every relationship, you are looking for love and acceptance in others and always falling short, You are a mother and you give your energy out and forget to LOVEHER. Because you never saw and felt what true love felt like. Unconditional Love.
-
![]()
HEALTH & HEAL
GYM + COACHING + RETREATS
We must learn how to build Healthy Energy Relationships with our body + food + finances + time + attention
Everything is ENERGY.
-
![]()
ENERGY
GYM + COACHING + RETREATS
Everything is energy. (E)motions= Energy in Motion
We believe women must learn how to LOVEHER to feel good inside. We are mothers, leaders, and powerful creators. Our Energy affects every relationship we have.
-
![]()
RELATIONSHIPS
GYM + COACHING + RETREATS
The Relationship you have with yourself sets the tone for every other relationship you have. LOVEHER 1st is a movement of self control and discipline ourselves to our goal / our hearts desires
loveher gym
Health Energy Movement therapy
Semi Personal + Online Group
Weight training sessions or Online Yoga, HIIT, Meditation.
-
SEMI PERSONAL
Join a 1:6 weight training session with a certified personal trainer. Get a 1:1 with a community feel.
1:1 PERSONAL
Train on your own time with your own trainer
-
Online 6am Wake up with coach DEE
-
Online or in person classes
loveher COACHING
-
Health Habits
Nutrition + Training
-
Trauma therapy
Death
Divorce
Single Ladies
Heal Energy Trauma Therapy
Community Coaching or Personal
Women supporting women in the process of self love.
